New Client Strategy Session – Required of all new clients. One, 2-hour session to focus on goals and objectives to establish the foundation for future coaching sessions.
Half-Day VIP Coaching Session – 4 hours, in person or via telephone
Full-Day VIP Coaching Session – 8 hours, in person or via telephone
Monthly Coaching – 3, 6, 9 or 12 month programs. Content is custom designed with you.
New Year Essentials – 4 sessions – takes place prior to or in the first few months of the New Year. Includes clearing the path for future progress, big vision work, goal clarification, project planning and identification of next steps. Can be combined with weekly accountability sessions.
Accountability in Action – Weekly accountability focused on client-specific goals in a fun, collaborative and “get it done” style!
Specialty Programs
Environments of Excellence™
The Environments of Excellence™ program is designed to assist the client in designing supportive environments that will enhance, promote, and accelerate personal and professional performance.
Essentially, we are impacted by nine main environments: memetic, self, body, relationships, network, financial, physical, nature and spiritual. The ideas, objects, people associated with each of these environments have a profound effect on the level of our harmony and success in our life.
So much of our stress is due to struggling against and coping with environments that just don’t “fit” with who we are or what we truly want for ourselves. The good news is that we have the power to change much of that by working through this powerful program.
Each environment is subject to factors, some we can control, some we cannot. Through the Environments of Excellence program, the client learns about each environment in depth. Working with Tara, he or she will create an action plan that will design each of these environments so that they support him or her in the optimum manner.
Designing Environments of Excellence™ can
• Support you in reaching our goals more quickly and with less effort
• Reduce the friction and delay of processes you engage in frequently
• Reduce your energy consumption because conflict and confusion will be reduced
• Reduce your overall stress because your mind is engaged in thinking about what matters most, rather than becoming entangled with obstacles
Shadow Coaching Program
This program is designed to assist the client in creating more efficient processes to accomplish not only more things, but the right things, in less time.
It’s difficult to keep track and assess what we do all day long. With such limited time, we’re always looking forward, with little or no time spent looking backwards to examine our work processes. Most of our lives are lived on automatic pilot. For that reason, the shadow coach is essential. By partnering with your coach, you’ll have another set of eyes observing what you do and how you do it over a period of days. Each day, you’ll receive a debrief of the observations and at the end an action plan with follow up weekly coaching to keep you on track
So much of our time is wasted during the day due to rework (not doing something fully the first time), engaging in unnecessary processes, flitting around from task to task rather than concentrating on one task for a specified time, allowing others to take us off track, and engaging in other time wasters, like face-to-face meetings when a telephone call or an exchange of emails would have been much more time efficient.
This program aligns closely with the Environments of Excellence™ program. Doing the right things and doing them right has a direct impact on the bottom line. Every minute that isn’t focused on what matters most to your business is actually working against you and adversely impacting the bottom line.
Once you receive feedback on your behavior, you can work with Tara to design a program to re-engineer processes so they are more effective and efficient, as well as highly aligned with your goals.
Shadow Coaching can
• Help you see what you do and how you interact with others on a daily basis
• Reduce the friction and delay of processes you engage in frequently
• Reduce your energy consumption once you redesign your processes for maximum efficiency
• Reduce your overall stress because you’re doing the right things more effectively
Legacy Coaching Program
This program is designed to assist the client in actively designing a legacy, creating the best environment for it to thrive, or creating an action plan to put it into place if it isn’t already.
This program is not for everyone, but rather is for those who are deeply inspired by the idea of creating lasting change in the world. In addition, this program is valuable for anyone at any time in his or her life. This is not related to an end-of-life event, but rather something to guide one’s daily life
Our legacy is what we leave as a result of our living. It’s not necessarily about leaving money behind, but it’s about what you’ve done and what you will do as a gift to the world. Your values and how you choose to express them is the legacy you leave for others.
Our legacy can be empowering to how we live our life today. It can also serve as an inspiration to our children and others. Your legacy can affect not only your local community, but it can have a significant impact on society as well. Our legacy is what’s most important to us. Knowing that we can use it as a guide for living today.
Our legacy is an opportunity to making a lasting impact. It is a way we can truly live our purpose and passion. What we do today can influence many lifetimes to come.
Through the Legacy program, the client will do a variety of coaching exercises from visioning to strategizing. Working with Tara, he or she will create a legacy statement, a written legacy document that articulates at greater length the meaning behind the legacy statement, as well as an action plan for accomplishing goals that will contribute to this end.
Designing your Legacy can
• Engage you to consider the impact that you, as an individual, can have on the world
• Inspire you to live each day more aligned with your overall vision and purpose
• Emphasize the importance of time as the currency of your life.
• Invest your lifetime in the most meaningful ways possible, doing what matters most to you, not wasting one valuable moment.
