I love this time of year. I enjoy the tiny hints of spring like the changing of the sun’s shadow and the milder weather. When spring is in the air, I think about spring cleaning! It’s time to clear out the old and welcome in the new. It means re-evaluating what we have by sorting, […]

How to Deal with Overwhelm: 3 Steps Overwhelm. It’s one of the most common words I hear from the mouths of today’s entrepreneurs and from my coaching clients, too. I’m sure there are a few things in your life that overwhelm you. It might be your career, your relationship, or the ever-popular topic — finances. […]

Personal productivity is important to me.  And, I bet it’s high on your list, too. Productivity is popular. There are literally thousands of books, articles, and podcasts on the topic. If you want to get someone’s attention, start talking about productivity! I know you have a lot on your plate. You want to do it […]

Perfection is great — but unattainable. So why do we keep pursuing it? Sometimes for our entire lives? Because we want to be liked or loved or accepted — whatever the circumstance calls for. It all has to do with us having thoughts (albeit false ones) that if we aren’t perfect, then the tribe will […]

I love color psychology. It’s fascinating to learn about how our bodies and minds are influences by color. There are thousands of articles online that speak to these various aspects, however, I’ve curated three, below, which I think you’ll enjoy! Forget Everything You Know About Color Psychology and Read This Guide / Talia Wolf https://getuplift.co/color-psychology-guide/ […]